Thursday, April 12, 2012

30 Day Challenge


It’s all about being healthy


Join us for a transformative 30 Day Challenge and say “Yes!” to more energy, better health and a leaner body.

30 Day Challenge is not just about Yoga - it’s about being healthy - it’s about incorporating healthy habits into your everyday lifestyle.

  • Learn basic principles of health
  • Learn how to make nutritious and delicious food that heals you
  • Commit for 30 days to the things you know you should do
  • Get Inspired!

Let’s get HEALTHY!



Pre-challenge

Sunday, April 15, 4:30 PM - "Food Matters" Movie Screening

This is a must see documentary for anybody who cares about their health. After the movie, Arbonne consultant Kelly Martin will also be available, with free Arbonne samples, for a discussion about food, detoxification, and supplement choices. Admission is free. Watch the trailer and register your seat now. 

Challenge Events

Saturday, April 21, 8:30 AM

Bootcamp - meet at the studio and walk to Getzendaner Park (if you think you might have trouble walking 3 miles, you can drive to the park and meet us there).  
                  
  • 8:30 AM - Orientation
  • 9:00 AM - Walk to the park
  • 9:45 AM - Fresh Juicing
  • 10:00 AM - Yoga!
  • 11:30 AM - Lunch in the park
  • 1:00 PM - Silent walking back to studio
  • 2:00 PM - Yin/Restorative Yoga
  • 4:00 PM - Savasana :)

Sunday, April 22, 4:30 PM

           Detox and Elimination Discussion

Sunday, April 29, 1:00 PM

Green Juice Miracle Workshop with tasting and recipes

Sunday, May 6, 10:00 AM
Raw Spark Workshop with Marina Shterenberg  - Learn easy ways to prepare nutritious raw vegan food (nut cheese, pesto, ketchup)

Sunday, May 13, 1:00 PM

Raw Spark Workshop - Learn easy ways to prepare nutritious raw vegan food  (nut milk, crackers, desserts)

Sunday, May 20, 1:00 PM

Healthy Potluck Celebrating 30 Days Challenge Completion!
  • 1:00 PM - YUMMY Potluck!

* Each event is available for individual registration.
* 30 Day Challenge includes all events at a discounted rate.

30 Day Challenge Package Pricing

30 Day Challenge (all events including 1 month unlimited Yoga): $249.00*
*Monthly Unlimited Members: $99.00

Register now

All individual events available for purchase separately:

Date: Saturday, April 21, 8:30 AM
Event: Bootcamp
Price: $75.00; Monthly Unlimited Members: $35.00
* Pre-registration required

Date: Sunday, April 22, 4:30 PM
Event: Detox and Elimination Discussion
Price: Free

Date: Sunday, April 29, 1:00 PM
Event: Green Juice Miracle Workshop with tasting and recipes
Price: $45.00
* Pre-registration required

Date: Sunday, May 6, 10:00 AM
Event: Raw Spark Workshop with Marina Shterenberg - Learn easy ways to prepare nutritious raw vegan food (nut cheese; ketchup, pesto)
Price: $45.00; Monthly Unlimited Members: $35.00
* Pre-registration required

Date: Sunday, May 13, 1:00 PM
Event: Raw Spark Workshop - Learn easy and nutritious ways to prepare raw vegan food (nut milk; crackers, brownies)
Price: $45.00; Monthly Unlimited Members: $35.00
* Pre-registration required

Date: Sunday, May 20, 1:00 PM
Event: Healthy Potluck Celebrating 30 Days Challenge Completion!
Price: Free
* Pre-registration required

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